Wellness Centre

We at SRM believe that there is a triad to a healthy lifestyle. That is "perfect medication, a healthy diet that does not spike one's blood sugar and a moderate, consistent exercise program".  Through a collaboration with doctors and dieticians, the wellness center, gives wellness and fitness routines to clients based on their level of fitness, aliments, and age. The wellness center believes wellness is an act to practice healthy habits on a daily basis, to attain better physical and mental health, and lead to a healthier lifestyle. 

Wellness looks at several different aspects of one’s lifestyle. The wellness center aims to work with several departments on campus to provide a holistic and integrated approach to campus health, for both academic and personal growth.

For questions and inquiries regarding the Health and Wellness Framework and Strategy, kindly contact me

Joseph Julian josephpj@srmist.edu.in

Wellness Centre